Path of Yoga: Intensive & Teacher Training

200 Hour Yoga Intensive and Teacher Training

Deepen your practice and knowledge through this 3 month, 200 hour Yoga Intensive and Teacher Training led by Araglin McBreen & Heather Blackmon.

This program will offer a Holistic curriculum covering the history, philosophy, sequencing, cueing, breathwork, anatomy, and biomechanics of yoga. Students can expect personalized attention and training with Araglin & Heather to hone their voice and style as a teacher.

Students will graduate with the skill, knowledge, and confidence to lead vinyasa yoga classes.

The program will run September through November, 2026 and includes a 6-day retreat October 6th – 11th.

The Path of Yoga is a 200-hour immersive training for people who feel called to deepen their relationship with yoga.

You want more than a surface-level experience of yoga and are ready to commit to a structured, intentional path of study, practice, and self-inquiry. You do not need to want to teach to belong here.

This training is for you if you:

Want to deepen your personal practice, clarify your understanding of yoga, and experience the support of an immersive container
Are ready to explore yoga as a complete system that includes asana, breath, and philosophy
Are curious about traditional yoga teachings and value learning within a respected lineage, with care, integrity, and context
Want to understand why we practice what we practice, not just how to move through poses
Are ready to slow down, listen more closely, and engage with yoga as a path of awareness and growth
Want to learn to lead from a grounded, experiential place, rooted in personal practice rather than performance or trends
Are open to being challenged, humbled, and supported, both on the mat and beyond it
Value community, shared practice, and learning alongside others who are equally committed to the process

This training is not about rushing toward a certification or mastering advanced poses. It is about committing to the process and allowing understanding, confidence, and clarity to develop over time.

If you feel a quiet pull toward deeper practice, greater clarity, or a more integrated way of living yoga, this may be your next step.

Heather Blackmon is a 500+ hour yoga teacher and movement coach with over 15 years of experience helping active people build strength, mobility, and consistency in their practice. With a background in endurance coaching, personal training, mountain biking, and snowboarding, she brings a grounded, practical approach to yoga that emphasizes understanding the body and integrating yoga into real life. Heather has been practicing yoga since 2013 and teaching since 2021, with training in Vinyasa, Yin, Rocket, and Sound Healing, including a 200hr at Moksha Yoga Amazonica in Peru and a 300hr with Authentic Movements. Her teaching is rooted in personal practice, respect for tradition, and yoga as a lifelong path of awareness and growth.

Do I need to want to teach yoga to join this training?
No. This training is designed for both dedicated practitioners and future teachers. Many students join to deepen their personal practice, study yoga as a complete system, and experience the discipline and support of an immersive container. Teaching is an option, not a requirement.
What are the prerequisites for this training?
It is often recommended that you have been practicing for 1 year prior to 200-hr training. This is a guide and not a requirement. This training is best suited for students who are comfortable practicing regularly and are ready to commit to consistent study, practice, and self-inquiry.
What does a 200-hour immersive training involve?
This training includes structured asana practice, breathwork, philosophy, and integration of yoga into daily life. It is immersive by design, meaning you will be practicing, studying, and reflecting consistently rather than attending occasional workshops or drop-in sessions.
Will I be able to teach after completing the training?
Yes. This is a 200-hour yoga teacher training that meets certification requirements. However, the focus is on embodied understanding and lived practice, not rushing toward a credential.
What style of yoga is taught?
We will cover a variety of yoga styles, so you will have some experience in multiple lineages. The main focus will be on Vinyasa, but we will explore Rocket, Ashtanga, Yin, & Restorative.
What kind of time commitment should I expect?
This is a meaningful commitment, adding up to 200 hours over the 3-month timeframe. You should plan for regular practice sessions, study time, and reflection throughout the training. Training takes place from September-November, 2026 on Friday evenings and Saturdays, with the addition of a 6-day retreat in October.
What makes this training different from other 200-hour programs?
The Path of Yoga emphasizes depth over speed, integration over performance, and practice over trends. This training is about walking the path of yoga with intention, discipline, and respect for the teachings, both on and off the mat.
How do I know if this training is right for me?
If you feel drawn to deepen your practice, value structure and lineage, and are ready to commit to an intentional period of study and practice, this training may be a good fit. If you are unsure, we encourage you to reach out with questions before enrolling. We are happy to discuss your particular situation with you and provide support in reaching the right decision.

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