Master the Basics of Yoga in Just a Few Weeks!
Whether you're a beginner or returning to yoga, this comprehensive program offers easy-to-follow classes, guided by an expert yoga & movement teacher, to build strength, flexibility, and confidence on the mat."
Bite-sized lessons that fit into your busy schedule, so its easy to complete
Gain flexibility and strength to elevate your other activities and sports
Reduce stress + improve your mental clarity with yoga
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